An ideal starter:

  • 6 eggs
  • 450g shrimp (peeled, deveined)
  • 1 tablespoon mayonnaise Dukan

Cook Shrimp in salted water at all and chop finely. 6 shrimp can completely and only halved.

Boil eggs, peel and halve carefully. Detach yolks and mash finely with a fork.

Egg yolk and chopped shrimp with mayonnaise spoon mix well. Eggs to the ground and garnish each half of the egg with a halved the shrimp.

Tip: In addition garnish with some coriander leaves.

This recipe is for the first phase of the Dukan diet. You should eat at this stage, however, a maximum of two half-eggs.